Free Nourish & Energize Meal Plan

Reclaim Your Energy and Thrive!

A Proven Clinical Approach to Beating Fatigue for Busy Moms


Finally break free from exhaustion and discover a personalized, science-backed system to restore your vitality - no matter how hectic life gets. 

Learn More with a Discovery Call →

Working moms face unique challenges every day.  

From juggling career demands to caring for family, your to-do list never ends—and it’s all too easy to run on fumes.  

But now imagine waking up refreshed, handling your day easily, and having energy left for yourself.  It’s possible—with the right approach!  

 

Discover how The Busy Mom Energy Solution can help you regain vitality and feel like yourself again:

STEP 1

Seeking the Root Cause

Exploring your unique biochemistry starts with a detailed health questionnaire to identify root causes and hidden stressors. When paired with a Hair Tissue Mineral Analysis lab test, we get insights into how your body metabolizes and breaks down foods. You'll receive thorough reports that clarify why you feel the way you do and assist in developing personalized strategies for lasting results.

STEP 2

Optimizing Your Metabolism and Diet

Next, you'll receive a personalized meal plan and menu that is designed for your unique metabolic type, provides optimal nourishment for your body, and activates your metabolism. This customized approach ensures you receive the proper nutrients to restore balance, boost energy, and support overall wellness.

STEP 3

Customized Minerals and Vitamins

You will also receive a custom-formulated nutritional supplement based on your lab results.  This is a personalized and targeted way to ensure you receive optimal nutrients in the right amounts, supporting the balance of vital nutrients and vitamins, helping you regain your vitality, and allowing you to feel like yourself again. 

STEP 4

Coaching and Support

Work directly with Dr. Yates to establish personalized health goals and implement practical, science-based solutions tailored to the hidden stressors identified in your history and test results. This holistic, individualized approach aims to create manageable and sustainable improvements in your health and daily life.

STEP 5

Analyzing and Adjusting

After each of two Hair Tissue Mineral Analysis re-tests, we’ll review your updated results and compare them to past findings to ensure that your personalized plan produces real results. If any areas require adjustment, we’ll refine your strategies and modify your diet, minerals, and vitamins so that you can stay on course toward your goals.

 STEP 6

Wrap-Up & Next Steps

We’ll conclude with a personalized Zoom session to ensure you have a clear, actionable plan for moving forward. You'll also receive guidance on accessing any updated or additional resources in your client portal to stay informed and on track with your health journey.

Throughout the program, Dr. Yates offers personalized guidance, accountability, and the encouragement you need to stay consistent—even on your busiest days.

Learn More with a Discovery Call

Why test your hair?

The Science Behind Hair Tissue Mineral Analysis

Minerals are the foundation of optimal health.

 

They're crucial for energy production, immune function, metabolism, nerve signaling, hormone balance, and DNA activity, among others.

 

Maintaining healthy levels of bioavailable minerals provides the energy necessary for all cellular functions across the body's organs and systems, allowing the body to function optimally.

 

However, modern lifestyles, stress, medications, processed foods, and environmental toxins can disrupt your mineral balance. This can lead to various health concerns that are often dismissed or labeled as normal by your healthcare team. 

 

Since hair is a natural mineral storage site, a Hair Tissue Mineral Analysis test gives insights into your unique cellular biology and identifies hidden imbalances that may be the root cause of symptoms many consider seemingly unrelated.

 

Therefore, this advanced, noninvasive test can provide valuable clinical information regarding your energy production, metabolism, thyroid and adrenal function, and blood sugar regulation. 

How the Busy Mom Energy Solution Is Different from Other Approaches

 

  • Root Cause Focus 

    No more Band-Aid fixes or fad diets.  We address the underlying imbalances that sap your energy.
  • Practical and Flexible

    Strategies fit into your busy schedule—so you won’t need to overhaul your entire life to feel better.
  • Science-Backed Results

    Each recommendation is grounded in functional medicine and personalized lab data.
  • Ongoing Support

    You’re never alone. From start to finish, Dr. Yates is here to answer questions, provide motivation, and celebrate your wins.

The Benefits You Can Look Forward to Thanks to the Busy Mom Energy Solution

✓ Waking Up Energized Every Morning – No more dragging yourself out of bed feeling drained before the day even starts. You’ll wake up refreshed and ready to face your day with clarity and confidence.  

✓ Regaining Your Mental Sharpness and Focus – Say farewell to brain fog and forgetfulness. You will be able to concentrate during meetings, make strategic decisions, and remain productive without feeling mentally exhausted.  

✓ Overcoming the Afternoon Energy Crash – Say goodbye to the mid-day slump and constant caffeine refills. With a balanced body, your energy will sustain you throughout the day—without the need for stimulants or sugar.  

✓ Enhancing Sleep Quality – Fall asleep more quickly, stay asleep longer, and wake up feeling genuinely rested instead of groggy. No more restless nights or tossing and turning. 

✓ Handling Stress and Overwhelm with Ease – Balance your body's stress response to manage work, family, and life’s demands without feeling anxious or emotionally exhausted.  

✓ Eliminating Guesswork – Instead of experimenting with random supplements or diet plans, you will receive a science-backed, data-driven strategy customized for your body's unique needs.  

✓ Supporting Long-Term Health and Vitality – By addressing the root cause of your fatigue, you’re not just achieving a temporary fix; you’re laying the groundwork for enduring energy, resilience, and overall well-being.  

✓ Feeling Like Yourself Again: Strong, Clear-Minded, and Energized – The greatest transformation? Reclaiming your power, productivity, and passion for life—without compromising your health in the process.

Instead of waiting for symptoms to worsen, you can take proactive steps to restore balance and start feeling your best!

Get Started with a Free Discovery Call

Is the Busy Mom Energy Solution Right for You?

  • You’re juggling work, kids, and countless responsibilities—and exhaustion has become your norm.
  • You want to avoid quick-fix diets or guesswork and focus on real, lasting solutions.
  • You’re ready to invest in your well-being so you can show up more fully for yourself and your loved ones.

If these things resonate with you, you're in the right place!

Learn More with a Free Discovery Call

Take the Guesswork Out of Your Health – Get Real Answers Today!

 

You've been feeling tired, foggy, and out of balance, but the usual tests don’t explain why....

Your body is speaking—are you ready to listen?

 

✓ Find out what’s going on beneath the surface.   

✓ Get a science-backed, personalized plan to restore balance.  

✓ Feel like yourself again—naturally.  

 

Spots are limited!

Book a free discovery call today and take the first step toward better health.

Learn More with a Discovery Call →